Northern Colorado Gazette

Are you feeling down in the dumps? Are you having one of those days that just seem like nothing goes right? Are you looking for some quick ideas to turn those blues around? Here are some things to try: Change your environment. Sometimes getting out of the house and into a different environment can make [...]

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Tags: caption, Don, environment, Exercise, force a smile, sister brother, something, tempo music, those blues, walk, world class athlete